Many parents approach pediatricians or nutrition professionals with a concern: how to instill in their children the most suitable eating habits . As we all know, a good diet from childhood is decisive in the physical …
Read MoreDuring the global pandemic caused by the coronavirus (COVID-19) that we are experiencing in recent months, several questions related to food have been raised: what do we have to eat, what diet …
Read MoreThe summer months arrive and with them the heat and the well-known summer fatigue. That feeling of exhaustion that ends up using all your energy. While it is true that heat plays its role, there is something …
Read MoreYou like to travel? This year COVID-19 will make Instagram run out of millions of snapshots of travelers in lost paradises. Maybe you are one of them. That is why today we propose you to travel …
Read MoreThe question that many of us ask ourselves is: can you be a vegetarian and meet all the requirements you need to be healthy? Of course yes. In June 2003 the American …
Read MoreDid you know Acaí berries or simply Acaí ? This small fruit is considered one of the most nutritious and healthy berries of all, in fact, it has been part of the basic diet of …
Read MoreDiet based on vegetarianism has been on the rise in recent decades, due in part to the increase in available information (social networks, media, internet) and greater awareness of the …
Read MoreIn poor and dry regions, legumes have been a great option with which to fill pots. Paradoxes of life, as has happened with so many other foods traditionally relegated to the …
Read MoreThe main way we have to obtain vitamin D is through the sun’s rays . By going outside we could get enough vitamin D, but we are in full quarantine due to the coronavirus (COVID-19) and we cannot …
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